Meats and poultry should marinate at least 1-2 hours; fish and vegetables generally only need to marinate for an hour. Lightly coat the grill grate with canola cooking spray. Cook the patties 5 minutes per side, or until well done. Place a slice of the cheese on each burger, and allow to melt.
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At home, place raw meat, poultry, and seafood in containers or sealed, leakproof plastic bags. Freeze them if you're not planning to use them within a few days. Food is safely cooked when the internal temperature is high enough to kill germs that can make you sick
Food Preparation - Foundations of Cooking. Study cooking online. Cooking Terminology. As you start following recipes you are likely to discover some cookery terms that are unfamiliar. It is also an effective method of cooking older, tougher cuts of meat and poultry making them more digestible.